by Sophia | Jul 27, 2018 | Coaching
This post originated as a live video on my Periscope channel. Make sure you follow me to see what I have going on daily. Here is a list of the items mentioned in the video. Take care of your body – When you look good, you feel good. That may sound cliche, but...
by Sophia | Jul 22, 2018 | Coaching
Have you ever taken time to date yourself? I admit it’s not something that I thought about doing before I became a coach, but I fully endorse it now. As a woman who wants (and needs) healthy self-esteem, you have to get to know yourself. What better way to do...
by Sophia | Jul 14, 2018 | Coaching
Mistakes were made. As you’re going to see from the video, I wasted no time making a few of my own. This video originated as a Periscope broadcast. If you don’t already follow me, download the app from Google Play or iTunes so you can follow me and get the...
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