Katrina Kincade

Katrina Kincade is an award-winning reporter and fill-in anchor at 22News in Springfield. She’s also Miss North Shore 2021 with the Miss America Organization, earning more than $1,200 towards paying off her college debt. Before landing her current job, she graduated with a degree in broadcast journalism with a minor in sociology from American University in Washington D.C. She’s originally from Boston where she began her 14-year volunteer career with Special Olympics. In her free time, she volunteers with local organizations and goes to after-school programs to read books to children about inclusion. Katrina is a member of Alpha Kappa Alpha Sorority Inc., the oldest black sorority in the county.

The Importance of Mental Wellbeing

To be totally honest, this episode was supposed to be live weeks ago. Something kept me from publishing it. I know now that it is going live at the right time. I hope you receive this information in the loving spirit it was intended. 

Cheslie Kryst, Miss USA 2019 jumped off of a high-rise building on Sunday, January 30, 2022. This was her last Instagram post: 

When I heard Ms. Kryst’s story, it instantly reminded me of this interview with Katrina Kincade. She is also beautiful, well educated, a beauty queen, and she’s had her share of mental health issues. From the outside looking in, you would assume her life is perfect and she didn’t have a worry in the world. After all, beautiful people don’t have real problems, right? Of course, they do.

 I don’t want to get to the end of my life and find that I just lived the length of it. I want to live the width of it as well.

– Diane Ackerman

No one will ever know what drove Ms. Kryst to do what she did. It could be that she was an incredibly talented human being and people expected so much from her. Maybe she didn’t have any more to give. Maybe now one really saw her. They saw her beauty. They saw her achievements. They saw her talents, but never really saw her. Can you imagine not being able to be yourself? Like, ever. 

You are still here and available to give those you love (and those who love you) insight into what will help you cope with the difficult situations you may be going through. Now is your opportunity to bring your life into authentic alignment. It’s time to do the hard work now to keep you from suffering later.

Consider bringing your life into authentic alignment. 

Authentic – being deeply comfortable with who you are; self-aware; knowing how you make decisions and why.  

Alignment – a position of agreement; learning how to prioritize the demands placed on you by your family, friends, and life. 

Ultimately, you determine your success in life. It’s not what anyone else defines as success. You can have it all, but not all at the same time. If you try to run a business, be an active parent, cook healthy meals three times daily, be an attentive spouse, and have a full social life, do you think you will do all of those tasks well? When would you sleep?

Your health is your most valuable asset. Protect it at all costs. 

If things seem to be beyond your control, please make the call 800.273.8255

Keionne Jackson

Days after celebrating her 13th birthday on January 1st, Keionne Jackson went missing. On January 6, 2022, she was last seen leaving Taft Middle school in Oklahoma City, Oklahoma. Keionne was last seen wearing khaki pants, a red Taft Middle School t-shirt, a black Nike jacket, and a lavender backpack. She was wearing black and red shoes. Keionne has medium-length hair last seen in four braids with zig-zag parts going to the back into a bun. She is 5’4” weighing 160 pounds and she has brown eyes. She is considered to be in danger. 

This information was obtained from 𝗯𝗹𝗮𝗰𝗸𝗮𝗻𝗱𝗺𝗶𝘀𝘀𝗶𝗻𝗴𝗶𝗻𝗰.𝗰𝗼𝗺

𝗣𝗹𝗲𝗮𝘀𝗲 𝘃𝗶𝘀𝗶𝘁 𝘁𝗵𝗲𝗺 𝗳𝗼𝗿 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗼𝗻 𝗺𝗼𝗿𝗲 𝗺𝗶𝘀𝘀𝗶𝗻𝗴 𝗯𝗲𝗮𝘂𝘁𝗶𝗳𝘂𝗹 𝗯𝗹𝗮𝗰𝗸 𝗮𝗻𝗱 𝗺𝗶𝘀𝘀𝗶𝗻𝗴 𝗽𝗲𝗼𝗽𝗹𝗲.