The Mental Wellness Blog
It Starts with You
Everything You may be asking yourself WHAT exactly is up to you and the short answer is everything. This has been a rough year for many people, me included. I see social media posts, hear it from friends, and the news stories somehow get worse. For me personally,...
3 Forgotten Lessons About Life From Trading Places
Something New Trading Places has got to be my favorite Christmas movie. Even though I don't believe it was meant to be a holiday movie in the traditional sense. Over the last few years, I've gotten the itch to watch it starting in late November. I fully expect to...
The Miraculous Story of Our Kidney Transplant
As if yesterday wasn't the epitome of excitement, today is the day. It's our kidneyversary. On December 10, 2015 my Husband received a kidney. If you haven't read the previous post, you can get to it from HERE. I shared some of my most heartwarming memories from...
3 Heartwarming Memories from the Day We Got The Call
Looking Back Every year since it happened, I've been trying to write a post worthy of the experience. No words can truly sum it up, but this year, I am determined to try. I believe these memories are helpful and heartwarming. I hope you'll agree. Before we get...
The Fine Art of Finishing Well
As I am sure you already know, 2019 will conclude in two shakes of a lamb's tail. In English, real damn quick! That being the case, I've come up with a list of actions that can help you, yes YOU finish the year feeling like a BOSS. At first glance, it may seem like a...
Fascinating Shows I’m Watching
Admittedly, I am not a big television watcher. In fact, for a period of time, I didn't watch TV at all. Well, that isn't entirely true, because I watched cartoons daily. I am still a big kid at heart and the Flintstones, The Jetsons, Tom & Jerry, and...
Contact Sophia Antoine
Courageous Coaching Corp.
PO Box 3348
Arcadia, FL 34265
+1 863-491-8984
blog@sophiaantoine.com
Recent Comments